Everyone wants to see that scale number go down. However, weight fluctuations are 100% normal. The problem is that fluctuations... Read More
An HCG Diet and AOD Medical Weight Loss Dinner that makes you say AMAZING! I say it over and... Read More
Juicing can be an amazing way to bring vital enzymes, minerals and vitamins into your body. It’s an elixir that... Read More
These are a Great HCG DIET PHASE 3 Friendly Treat I discovered this recipe when looking for a healthy treat... Read More
CUCUMBER SANDWICH BITES ARE AMAZING ON THE HCG DIET I learned about these in searching for vegetable creations for my... Read More
Every day that I am in my office, my patients ask for my opinion on vaccines. With the current state... Read More
While we’re hunkering down at home it’s the perfect time to finally do that spring cleaning. I love this time... Read More
Keeping our Microbiome Healthy Way back when, Hippocrates, the father of medicine said that “all disease begins in the gut.” ... Read More
Best Food Sources of Calcium Mist of us grew up with adults telling us to drink milk for calcium. However,... Read More
As a parent, it can be a challenge to get your kids into a healthy eating pattern. So many foods... Read More