Weight loss has shown to have a myriad of health benefits physically, mentally and even spiritually. I love being a... Read More
On occasion, we all have cravings for foods that might not be the best choices for our health. I know... Read More
We all know that having a high body fat percentage is linked with many common health conditions these days! However,... Read More
Take the Plunge with the HCG Diet and get the extra weight off now! Why wait? We can always convince... Read More
Improving insulin sensitivity and reducing body fat are two things that will come with making healthy dietary and lifestyle habits. ... Read More
Miracle noodles are a wonderful form of a noodle. Many of our patients ask us if they can have miracle... Read More
The end of the summer is approaching fast and I noticed that our schedule is full of patients ready to... Read More
Tonight, I went to a good friends for dinner and she made this truly delicious dish for my family! It... Read More
When blood sugar goes up in your body, so do your insulin levels. Insulin is a hormone that has a... Read More
It is always so amazing to me to see my patients lose 20 lbs off of their frame and feel... Read More