While organic versus non-organic vegetables gets a lot of press, the source of your protein are just as important! Unfortunately,... Read More
Keeping our Microbiome Healthy Way back when, Hippocrates, the father of medicine said that “all disease begins in the gut.” ... Read More
Best Food Sources of Calcium Mist of us grew up with adults telling us to drink milk for calcium. However,... Read More
There are no magic bullets when it comes to weight loss; however, when organ systems are functioning optimally metabolism... Read More
Let us face it, food can be expensive, especially when eating a healthy diet! However, eating well does not need... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique. ... Read More
+ The Natural Path Medical Weight Loss SYNERGYrx™ An Rx weight loss fomulation of AOD-9604/low-dose Naltrexone/Methionine/Inositol/Choline/B-12 along with great education and... Read More
Miracle noodles are a wonderful form of a noodle. Who would not be grateful for a noodle that has almost... Read More
In 2019, I began my weight loss journey! This whole path took a life changing 15 months and 105 lbs. ... Read More