Most diets really don’t work for the long term and the truth is that most diets are not very good... Read More
It always blows my mind to think that our human genetics goes back roughly 200,000 years. Genetics takes millions of... Read More
We live in a culture where we are taught over and over to “clean our plate.” We have a belief... Read More
We often think of only the food on the plate when we consider a meal. However, I truly believe that... Read More
Friends, we are up against a lot when it comes to the food industry. We have a human brain with... Read More
The mind is an incredibly powerful tool! The mind does not know the difference between past, present and future. The... Read More
Most of my patients have incredible success with losing weight on the HCG Diet program. We work together through all... Read More
I love what I do in my private medical practice! I help people transform into the most amazing versions of... Read More
New Year’s Day always offers the opportunity to hit the “reset” button on our habits, reflect on current lifestyle patterns... Read More
Healthy Ways of Feeding Children In my own private medical practice, I work with adults to achieve weight loss through... Read More