June 22, 2022
By Cara Phillipo
Anti Aging Therapies, AOD anti obesity drug, AOD weight loss, Body Composition, Eating Well, Food Information, General Wellness, Genetic Testing, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Intermittent Fasting, low dose naltrexone weight loss, low dose naltrexone weight loss, medical weight loss, Mindful Eating, Weight Loss
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity!... Read More
Stalls happen on the HCG DIET or any Weight Loss Program Are you experiencing a STALL? I know they are... Read More
May 23, 2022
By Cara Phillipo
Anti Aging Therapies, AOD anti obesity drug, AOD weight loss, Body Composition, Eating Well, food addiction, Food Information, General Wellness, HCG Diet Weight Loss, low dose naltrexone weight loss, Uncategorized, Vaccines
While sustainable and maintainable weight loss can take time, it is worth it to lose slowly and create a lifestyle... Read More
What is weight loss? Weight loss is a reduction in overall body weight. In other words, weight loss accounts for changes... Read More
Everyone wants to see that scale number go down. However, weight fluctuations are 100% normal. The problem is that fluctuations... Read More
April 6, 2022
By Cara Phillipo
AOD weight loss, Bio Identical Hormones, Eating Well, food addiction, Food Information, General Wellness, Genetic Testing, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
March 24, 2022
By Cara Phillipo
AOD anti obesity drug, AOD weight loss, Bio Identical Hormones, Bio identical Hormones Portland, Body Composition, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, medical weight loss, Testosterone Pellet Therapy, Weight Loss
What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More
March 17, 2022
By Cara Phillipo
AOD anti obesity drug, AOD weight loss, Body Composition, Eating Well, food addiction, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, low dose naltrexone weight loss, Weight Loss
In my private practice as a Naturopathic physician, I love working with my patients to achieve a body composition that... Read More
March 10, 2022
By Cara Phillipo
Body Composition, Eating Well, food addiction, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, low dose naltrexone weight loss, Meal Prep and Recipes, Uncategorized
An HCG Diet and AOD Medical Weight Loss Dinner that makes you say AMAZING! I say it over and... Read More