The Bounty of Autumn I always love the turn of the season from summer into fall. We have been blessed... Read More
Eating with Chopsticks. Try it on the HCG Diet! Slow Down and Eat with Chopsticks Have you ever tried to... Read More
THE ZEN OF EATING Eat with Love, Eat with Joy and Eat with Mindfullness Bringing Consciousness Into Eating So... Read More
Food Preparation Can Make or Break A Healthy Lifestyle If you are anything like me, you put together nearly 21... Read More
The HCG Diet Program Helps Type II Diabetes I have seen Diabetes type II turn around with the HCG Diet... Read More