Author Archives for Cara Phillipo
November 19, 2023 9:40 pm
Published by Cara Phillipo
It has been about 1.5 years since I have been leading patients through my wellness program using Semaglutide or Tirzpeatide. Our Semaglutide/Tirzepatide program is going really well. I love the results that my patients are having. They are learning to reset habits and patterns with food and losing weight in the process. The weight loss... Read More
October 11, 2023 7:19 pm
Published by Cara Phillipo
HUNGRY ON THE HCG DIET! Of course, there will be moments on the HCG Diet when you need to dig your heels in due to a food craving or maybe even some good old fashion hunger. The HCG Diet is certainly not a starvation diet and in most cases, patients deal with hunger that is... Read More
October 4, 2023 7:12 pm
Published by Cara Phillipo
The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest and wondering if you have what it takes to make the to the top. It takes patience, perserverance and determination. It’s a challenge and it is SO worth it. When my patients get that first... Read More
September 27, 2023 6:51 pm
Published by Cara Phillipo
Semaglutide 101 at The Natural Path It seems like the buzz word semaglutide is everywhere these days. You see it on social media, news broadcasts, TV, and magazines. The frequent coverage often touches on the basics, and sometimes shines light on aspects of it that we often do not see clinically. Have you heard of... Read More
September 20, 2023 2:35 pm
Published by Cara Phillipo
There are no shortcuts or magic bullets on any weight loss journey. Maintaining a healthy weight for life comes down to good dietary choices, lifestyle choices, exercise, balanced hormones, motivation and a positive mindset. Anyone can do it if they bring JOY and motivation with them. Obesity is a serious medical condition, and there... Read More
September 13, 2023 11:11 am
Published by Cara Phillipo
It has been one year since we began running our Semaglutide weight loss program at The Natural Path and WOW the results are nothing short of impressive. I am so passionate about helping as many people as possible to achieve a healthier weight as the first step to optimal health and wellness. Below are a... Read More
August 23, 2023 10:46 am
Published by Cara Phillipo
As men age, hormone levels begin to decline and optimizing them can make most men at this stage in life feel a lot better. Of course, like anything, hormones need to be used responsibly. At The Natural Path, Dr. Madda has been treating men with low testosterone and/or erectile dysfucntion for almost 20 years. In... Read More
August 16, 2023 10:44 am
Published by Cara Phillipo
The insecurity that comes from not being able to get or m aintain an erection can be a BIG deal in the life of many men. For most males, the penis is important and getting an erection is also very important. Erectile dysfunction leads to stress, insecurity and a lack of self-esteem when it comes... Read More
August 9, 2023 12:16 pm
Published by Cara Phillipo
These yummy, protein filled egg white bites make a nice, simple breakfast or snack. They are tasty and very convenient. Due to the macro-nutirent make up they can also be a nice snack for those trying to do intermittent fasting and not quite adpated just yet. A couple of egge white bites which will have... Read More
August 2, 2023 11:44 am
Published by Cara Phillipo
There have been many reports of people taking Ozempic/Wegovy/Semaglutide for weight loss who have also stopped drinking, smoking, shopping, and even nail biting. I have noticed in my patient population a lot of truth to this clinically. I have seen many patients stop drinking alcohol and some have even lost the desire for coffee. I... Read More
