Author Archives for Cara Phillipo
January 25, 2024 7:23 pm
Published by Cara Phillipo
TESTOSTERONE PELLET THERAPY for Women! Bio-Identical Hormone Replacement! No more messy creams, No more daily pills, No more injections … just an easy, steady, and safe delivery of bio-identical hormones! Testosterone is an essential hormone in both men and women that affects essential functions in the human body. A testosterone deficiency can lead to many... Read More
January 17, 2024 9:57 pm
Published by Cara Phillipo
4 Hormones that can be Important for Body Composition 1. Insulin Insulin is probably the biggest hormonal culprit for weight gain. Insulin helps your body to digest and store glucose (sugar) properly. Due to the fact that insulin is such a crucial player in your metabolism, this means that having elevated insulin levels can negatively... Read More
January 10, 2024 9:01 pm
Published by Cara Phillipo
Semaglutide has shown to be an incredible medication for weight loss when used responsibly. Are there side effects? For some, absolutely! This is why I firmly believe you should take this medication with medical supervision. I like to be sure all of our patients on Semaglutide have a face-to-face meeting where we review the side... Read More
December 27, 2023 7:26 am
Published by Cara Phillipo
Semaglutide is a very effective weight loss medication that, when used safely, can be very helpful. It is also known as a glucagon-like peptide 1 (GLP-1) receptor agonist, Semaglutide mimics a hormone produced in the gut that helps regulate blood sugar and appetite. Semaglutide in injected form was first approved for use in the U.S.... Read More
December 21, 2023 6:50 am
Published by Cara Phillipo
I am so sorry you are experiencing a STALL on the HCG DIET. They are more annoying mentally than anything. Yet, they are so NORMAL and happen to almost everyone here and there on the journey. Weight loss is just not linear. If you have not “cheated” or “treated” with anything off of the program... Read More
December 13, 2023 5:16 pm
Published by Cara Phillipo
The benefit of Semaglutide is that it can help with appetite suppression and, therefore, the behavioral aspect of eating. However, if you do not dial in a healthy lifestyle diet while using the medication, it would be more than easy to gain the weight back. We educate all of our patients in our program at... Read More
November 19, 2023 9:40 pm
Published by Cara Phillipo
It has been about 1.5 years since I have been leading patients through my wellness program using Semaglutide or Tirzpeatide. Our Semaglutide/Tirzepatide program is going really well. I love the results that my patients are having. They are learning to reset habits and patterns with food and losing weight in the process. The weight loss... Read More
October 11, 2023 7:19 pm
Published by Cara Phillipo
HUNGRY ON THE HCG DIET! Of course, there will be moments on the HCG Diet when you need to dig your heels in due to a food craving or maybe even some good old fashion hunger. The HCG Diet is certainly not a starvation diet and in most cases, patients deal with hunger that is... Read More
October 4, 2023 7:12 pm
Published by Cara Phillipo
The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest and wondering if you have what it takes to make the to the top. It takes patience, perseverance, and determination. It’s a challenge and it is SO worth it. When my patients get that first... Read More
September 27, 2023 6:51 pm
Published by Cara Phillipo
Semaglutide 101 at The Natural Path It seems like the buzz word semaglutide is everywhere these days. You see it on social media, news broadcasts, TV, and magazines. The frequent coverage often touches on the basics, and sometimes shines light on aspects of it that we often do not see clinically. Have you heard of... Read More