Most diets really don’t work for the long term and the truth is that most diets are not very good... Read More
As we are well into 2020, the number of children diagnosed with neuro-developmental disorders continues to increase. Through the latest... Read More
It always blows my mind to think that our human genetics goes back roughly 200,000 years. Genetics takes millions of... Read More
We often think of only the food on the plate when we consider a meal. However, I truly believe that... Read More
Diet Recommendations for Optimal Health, Weight Management and Loss There are many ways of eating (diets) that work for... Read More
Intermittent Fasting has Changed the Lives of Our Patients The concept of fasting in spiritual and medical practice has been... Read More