May 3, 2023
By Cara Phillipo
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Insulin is clearly the #1 most important controller of fat storage and fat breakdown in the body. Insulin plays many... Read More
April 26, 2023
By Cara Phillipo
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The worldwide phenomenon of weight gain, despite so many attempts at dietary intervention and exercise, indicates that the current... Read More
April 5, 2023
By Cara Phillipo
Eating Well, Food Information, General Wellness, hCG Diet, HCG Weight Loss, Lose weight naturally, low dose naltrexone weight loss, Medical weight loss near me, semaglutide for weight loss, Uncategorized
Metabolic Sydrome is Everywhere Those who are in the sub-clinical phase of aging (35-40) and those in the clinical phase... Read More
December 13, 2022
By Cara Phillipo
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We all know that the scale can move up and down sometimes in ways that do not relate to how... Read More
Bone Broth Health Benefits The health benefits of bone broth come from its rich nutrient content, including the protein collagen... Read More
Bone broth, also called stock is a “soup” made from simmering bones in water over a long period of time.... Read More
November 23, 2022
By Cara Phillipo
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Thanksgiving is a time of family, friends, gratitude and FOOD! Stay tuned to the healthy food that is around and... Read More
November 16, 2022
By Cara Phillipo
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Free food!! Yes, you read that correctly. Patients are often very excited when they hear that they have food... Read More
Atleast once a week, I have a patient ask me if they should buy everything organic. The simple answer is... Read More
