We all know that the scale can move up and down sometimes in ways that do not relate to how... Read More
Bone Broth Health Benefits The health benefits of bone broth come from its rich nutrient content, including the protein collagen... Read More
Bone broth, also called stock is a “soup” made from simmering bones in water over a long period of time.... Read More
Thanksgiving is a time of family, friends, gratitude and FOOD! Stay tuned to the healthy food that is around and... Read More
Free food!! Yes, you read that correctly. Patients are often very excited when they hear that they have food... Read More
Atleast once a week, I have a patient ask me if they should buy everything organic. The simple answer is... Read More
Semaglutide and the HCG DIET Phase 3 Over the past few months, I have had several patients use Semaglutide with... Read More
Dr. Cara has poured her heart and mind into the research of metabolic medicine and weight loss over the past... Read More
SEMAGLUTIDE Frequently Asked Questions What is Semaglutide? Semaglutide is an injectable medication (once weekly) which, when used in combination with... Read More
When Semaglutide first hit the market. We were slightly skeptical about it’s effectiveness. However, we have been pleasantly surprised with... Read More