Let’s Talk About Sugar Unfortunately, in today’s world we have an unbelievable excess of processed, junk food that many believe... Read More
Staying Inspired on the HCG Diet Protocol I love reaching out to my HCG Diet patients every week that they... Read More
An HCG Diet Phase 3 Treat I make these little treats for my husband and our office staff from time... Read More
Diet Recommendations for Optimal Health, Weight Management and Loss There are many ways of eating (diets) that work for... Read More
Learning Healthy Eating Habits Through the HCG Diet We live in a unique time when almost any type of food... Read More
Controlling Hunger on the HCG Diet Let’s face it, most of the hunger experienced on the HCG Diet is more... Read More
Intermittent Fasting has Changed the Lives of Our Patients The concept of fasting in spiritual and medical practice has been... Read More
The Big Deal about Intermittent Fasting Intermittent Fasting is not actually true fasting. Instead it is a pattern of eating... Read More
We have been feed SO much information about what to eat over the last 40 years! Most of the info... Read More
It is always nice to have a non-caloric refreshing treat that you can have while on the HCG Diet protocol. ... Read More