Juicing can be an amazing way to bring vital enzymes, minerals and vitamins into your body. It’s an elixir that... Read More
High Protein & Low-Carb Snacks for the Healthy Diet These healthy snacks in jars have been a game changer for... Read More
Yummy Frittata for Phase 3! These are a family favorite and I just put a batch in the oven. They... Read More
These are a Great HCG DIET PHASE 3 Friendly Treat I discovered this recipe when looking for a healthy treat... Read More
CUCUMBER SANDWICH BITES ARE AMAZING ON THE HCG DIET I learned about these in searching for vegetable creations for my... Read More
Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More
CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book “The Complete Guide to Fasting” and it was... Read More
The HCG Diet protocol does not have to be boring! In fact, I can make 100’s of dishes with that... Read More
The World Health Organization (WHO) has made it known that the global prevalence of obesity has dramatically increased in the... Read More