Eat Less and Live More
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity!... Read More
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity!... Read More
Stalls happen on the HCG DIET or any Weight Loss Program Are you experiencing a STALL? I know they are... Read More
While sustainable and maintainable weight loss can take time, it is worth it to lose slowly and create a lifestyle... Read More
What is weight loss? Weight loss is a reduction in overall body weight. In other words, weight loss accounts for changes... Read More
It’s a hard statistic to swallow, but in the United States, about half of all adults suffer from chronic health conditions,... Read More
Everyone wants to see that scale number go down. However, weight fluctuations are 100% normal. The problem is that fluctuations... Read More
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
In my private practice as a Naturopathic physician, I love working with my patients to achieve a body composition that... Read More
An HCG Diet and AOD Medical Weight Loss Dinner that makes you say AMAZING! I say it over and... Read More