Healthy Eating Tips over Thanksgiving
Thanksgiving is a time of family, friends, gratitude, and FOOD! Stay tuned to the healthy food that is around, and... Read More
Thanksgiving is a time of family, friends, gratitude, and FOOD! Stay tuned to the healthy food that is around, and... Read More
Free food!! Yes, you read that correctly. Patients are often very excited when they hear that they have food... Read More
Atleast once a week, I have a patient ask me if they should buy everything organic. The simple answer is... Read More
Semaglutide and the HCG DIET Phase 3 Over the past few months, I have had several patients use Semaglutide with... Read More
Dr. Cara has poured her heart and mind into the research of metabolic medicine and weight loss over the past... Read More
SEMAGLUTIDE Frequently Asked Questions What is Semaglutide? Semaglutide is an injectable medication (once weekly) which, when used in combination with... Read More
When Semaglutide first hit the market. We were slightly skeptical about it’s effectiveness. However, we have been pleasantly surprised with... Read More
It’s a frustrating problem for so many women that I see! It brings their spirits down as they show me... Read More
I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
Salad meals are my absolute favorite. You can get really creative with color, texture and flavor. The basics would be... Read More