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Eating Healthy through the Holidays

November 20, 2020 By Cara Phillipo Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they... Read More

HCG Diet, Leptin and the Hunger Scale

November 14, 2020 By Cara Phillipo Body Composition, Eating Well, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More

The HCG Diet as Detox and Reset of Habits and Patterns

November 8, 2020 By Cara Phillipo hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

MY HCG DIET JOURNEY My name is Alicia and I have been a patient of Dr. Cara’s for many years... Read More

The Fruit Exchange Option on the HCG Diet Program

November 2, 2020 By Cara Phillipo Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

About 7 years ago, I began collecting data on my  patient population and I realized that my diabetic and pre-diabetic... Read More