Carbohydrates come in many forms. Foods very high in carbs can be a great food source for some at certain... Read More
Sleep deprivation is definitely not on the list for a healthy lifestyle. Sleep is very important for an optimal functioning... Read More
Let us face it, food can be expensive, especially when eating a healthy diet! However, eating well does not need... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
+ The Natural Path Medical Weight Loss SYNERGYrx™ An Rx weight loss fomulation of AOD-9604/low-dose Naltrexone/Methionine/Inositol/Choline/B-12 along with great education and... Read More
Most diets really don’t work for the long term and the truth is that most diets are not very good... Read More
As we are well into 2020, the number of children diagnosed with neuro-developmental disorders continues to increase. Through the latest... Read More
It always blows my mind to think that our human genetics goes back roughly 200,000 years. Genetics takes millions of... Read More
We often think of only the food on the plate when we consider a meal. However, I truly believe that... Read More
Diet Recommendations for Optimal Health, Weight Management and Loss There are many ways of eating (diets) that work for... Read More