Tag Archive: hcg diet and sleep

Broken Sleep was Normal Until 150 plus Years Ago

February 2, 2022 By Cara Phillipo General Wellness, Sleep

We have all been told that eight hours of rest a night is the way to go. In fact, most... Read More

The Importance of Sleep on the HCG Diet for Weight Loss

October 30, 2018 By Cara Phillipo hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

We have all heard that getting 8 hours of sleep is an ideal way to go!  In modern day, sleep... Read More