The Digestive Benefits of Eating with Awareness
Awareness and Eating make for a FUN, Sensual experience that Optimizes Digestion Lately, I have been deeply interested in the... Read More
Awareness and Eating make for a FUN, Sensual experience that Optimizes Digestion Lately, I have been deeply interested in the... Read More
Calories in, calories out is certainly NOT how weight loss works. It might hold a tiny bit of weight, but... Read More
In my medical practice, I work closely with over weight patients to educate them on healthy patterns of eating and... Read More
The holidays are just around the corner. If you are anything like me, this seems really crazy. Where does the... Read More
Healthy Snacks that are High in Protein for the Active Ones Having a healthy grab and go snack in... Read More
CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book The Complete Guide to Fasting and it was... Read More
Attitude is a Key to Health Diet, Exercise, Sleep and Attitude are pillars to health. In my years of experience... Read More
The Natural Path – HCG Diet, Bio identical hormone optimization using pellets, Erectile dysfunction treatments, Testosterone therapy and Facial aesthetics... Read More
The Issue with Nutritional Guidelines As a health care practitioner with a strong focus on diet, I can honestly... Read More
Calming the Spirited Children with some Simple Steps Ways to Keep the Calm in our Restless Children In my practice... Read More