CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book The Complete Guide to Fasting and it was... Read More
Recovering from an HCG Diet Cheat In a perfect world … you would get through the HCG Diet without one... Read More
LEPTIN RESISTANCE AND OBESITY What does Leptin do in our Bodies? Leptin is a cell-signaling hormone that plays an important role... Read More
The Phases of the HCG Diet Program The HCG Diet has 3 phases and each hold a very special importance... Read More
Dealing with Hunger on the HCG Diet Program Of course, there will be moments on the HCG Diet when... Read More
The Purpose of HCG in the Body and How the HCG Diet Works HCG or Human Chorionic Gonadotropin, is produced... Read More
The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest... Read More
HUNGRY ON THE HCG DIET!? Dealing with Hunger on the HCG Diet Program Of course, there will be moments on... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
The HCG Diet Helps People Lose Weight and End the Sugar Habit Sugar! It is everywhere. It is hard... Read More