Tag Archive: Maintaining Weight Loss

A POSITIVE ATTITUDE IS A KEY TO HEALTH

Attitude is a Key to Health Diet, Exercise, Sleep and Attitude are pillars to health. In my years of experience... Read More

June 7, 2017 By Cara Phillipo Bio Identical Hormones, Body Composition, hCG Diet, Uncategorized, Weight Loss

Menopause in the literal meaning means the pause or end of menstruation. It is a shift in a women’s endocrine physiology... Read More

May 22, 2017 By Cara Phillipo Body Composition, HCG Diet Weight Loss, Weight Loss

What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More

March 16, 2017 By Cara Phillipo HCG Diet Weight Loss, Mindful Eating, Weight Loss

Resisting the Urge to Overeat! I find that most of my patients have some apprehension and fear about going into... Read More