Tag Archive: Weight Loss Portland Oregon

THIS WEEKS MINDFUL EATING CHALLENGE : EAT WITH CHOPSTICKS

September 20, 2016 By Cara Phillipo Mindful Eating

Eating with Chopsticks. Try it on the HCG Diet! Slow Down and Eat with Chopsticks Have you ever tried to... Read More

The Art of Eating with Zen

September 14, 2016 By Cara Phillipo Mindful Eating

THE ZEN OF EATING Eat with Love, Eat with Joy and Eat with Mindfullness Bringing Consciousness Into Eating   So... Read More

Weight Loss — the Mental Hurdle!

December 9, 2015 By Stellaractive HCG Diet Weight Loss, Weight Loss

For many people, losing weight is like staring at the top of Mt. Everest and wondering if you have what... Read More