Weight Loss — the Mental Hurdle!
December 9, 2015 12:59 am 1 CommentFor many people, losing weight is like staring at the top of Mt. Everest and wondering if you have what it takes to make the journey to the top. It takes patience, perserverance and determination. It’s a challenge and it is SO worth it. When my patients get that first 20 lbs off it is... Read More