EXERCISE: Make it your Daily Non-Negotiable Rx
In my medical practice, I work closely with over weight patients to educate them on healthy patterns of eating and... Read More
In my medical practice, I work closely with over weight patients to educate them on healthy patterns of eating and... Read More
The Obesity Epidemic and the HCG Diet Did you know that in our practice, we have been helping many patients... Read More
The holidays are just around the corner. If you are anything like me, this seems really crazy. Where does the... Read More
Healthy Snacks that are High in Protein for the Active Ones Having a healthy grab and go snack in... Read More
Recovering from an HCG Diet Cheat In a perfect world … you would get through the HCG Diet without one... Read More
The Phases of the HCG Diet Program The HCG Diet has 3 phases and each hold a very special importance... Read More
The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest... Read More
HUNGRY ON THE HCG DIET!? Dealing with Hunger on the HCG Diet Program Of course, there will be moments on... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More