CUCUMBER SANDWICH BITES ARE AMAZING ON THE HCG DIET I learned about these in searching for vegetable creations for my... Read More
The HCG Diet Helps People Lose Weight and End the Sugar Habit Sugar! It is everywhere. It is hard to... Read More
CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book “The Complete Guide to Fasting” and it was... Read More
Bouncing Back After Pregnancy Weight Gain For many of us women, the first few months after we give birth are... Read More
The HCG Diet protocol does not have to be boring! In fact, I can make 100’s of dishes with that... Read More
I love being of support to all of my patients. I love being available via text or email between office... Read More
One common theme I hear in my medical weight loss practice is woman telling me they have a much harder... Read More
Even as a young child, I recall hearing about the many, many benefits of apple cider vinegar. I always wondered... Read More
After a long, busy day it can be a challenge to make healthy choices with food, especially if you do... Read More
Let’s Learn About Stored Body Fat It seems pretty obvious that fat is a fuel storage that accumulates on our... Read More