Tag Archive: healthy holiday eating

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Making Healthy Food Choices through the Holidays

November 24, 2021 By Cara Phillipo Eating Well, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, medical weight loss, Mindful Eating, Weight Loss

Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this... Read More

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Eating with Mindfulness Through The Holidays

December 23, 2020 By Cara Phillipo Eating Well, Food Information, hCG Diet, HCG Weight Loss, Weight Loss

Focus on the Fun and not so much on the Food Over the holidays, so many people love to say... Read More