Eating in Harmony with our Human Genetics
It always blows my mind to think that our human genetics goes back roughly 200,000 years. Genetics takes millions of... Read More
It always blows my mind to think that our human genetics goes back roughly 200,000 years. Genetics takes millions of... Read More
We live in a culture where we are taught over and over to “clean our plate.” We have a belief... Read More
We often think of only the food on the plate when we consider a meal. However, I truly believe that... Read More
I love what I do in my private medical practice! I help people transform into the most amazing versions of... Read More
Healthy Ways of Feeding Children In my own private medical practice, I work with adults to achieve weight loss through... Read More
You made a choice to jump on board the HCG Diet protocol this holiday season. All in all in the... Read More
Expressions of Gratitude from our HCG Diet Patients Dr. Cara, I just wanted to take a moment to say thank... Read More
Bites of Bliss are A Healthy Desert post HCG Diet I wanted to make something special and of course... Read More
The Wonders of Sprouts Sprouts are a nutrition powerhouse. They contain highly concentrated nutrients in comparison to mature vegetables. I... Read More
Let’s Talk About Sugar Unfortunately, in today’s world we have an unbelievable excess of processed, junk food that many believe... Read More