Awareness and Eating make for a FUN, Sensual experience that Optimizes Digestion Lately, I have been deeply interested in the... Read More
Make this HCG Diet Approved Kale Salad Your Dinner (just add some protein) This is a really great salad to... Read More
Healthy Snacks that are High in Protein for the Active Ones Having a healthy grab and go snack in... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet Recently, after hearing testimonial after testimonial... Read More
An HCG Diet Dinner that makes you say AMAZING! I say it over and over in my practice …... Read More
Any holiday presents challenges on the HCG Diet program. We are a culture that celebrates with FOOD and DRINK and often times,... Read More
Bone Broth is a great addition to the HCG Diet Protocol The Elixir of Bone Broth on the HCG Diet... Read More
A Fall Soup for Food Prep – perfect for the HCG Diet Meal prep has been a game changer in... Read More
Food Preparation Can Make or Break A Healthy Lifestyle If you are anything like me, you put together nearly 21... Read More