Keeping up with Exercise on the HCG Diet
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
Let’s Learn About Stored Body Fat It seems pretty obvious that fat is a fuel storage that accumulates on our... Read More
In my work in helping people lose weight through our medical weight loss programs at The Natural Path, we learn... Read More
Let us face it, food can be expensive, especially when eating a healthy diet! However, eating well does not need... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique. ... Read More
THYROID THE MASTER METABOLISM HORMONE The thyroid gland is your metabolic gate keeper. This small, butterfly-shaped gland, located in your... Read More
The Wonders of Sprouts Sprouts are a nutrition powerhouse. They contain highly concentrated nutrients in comparison to mature vegetables. I... Read More
An HCG Diet Phase 3 Treat I make these little treats for my husband and our office staff from time... Read More