The Obesity Epidemic and the HCG Diet Today, you do not need to be a medical professional to notice the... Read More
Healthy Snacks that are High in Protein for the Active Ones Having a healthy grab and go snack in... Read More
Recovering from an HCG Diet Cheat In a perfect world … you would get through the HCG Diet without one... Read More
The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest... Read More
The HCG Diet Helps People Lose Weight and End the Sugar Habit Sugar! It is everywhere. It is hard... Read More
Body Composition and your Overall Health Before any of our patients begin the HCG Diet program, we always test their... Read More
Menopause in the literal meaning means the pause or end of menstruation. It is a shift in a women’s endocrine physiology... Read More
What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More
Change Your Attitude towards Food or your “Fooditude” When I first meet with my HCG Diet patients, they often have strong goals... Read More
An HCG Diet Dinner that makes you say AMAZING! I say it over and over in my practice …... Read More