Yummy Frittata for Phase 3! These are a family favorite and I just put a batch in the oven. They... Read More
These are a Great HCG DIET PHASE 3 Friendly Treat I discovered this recipe when looking for a healthy treat... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More
In a perfect world, you would get through the HCG Diet without one cheat or one stall and the scale... Read More
CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book “The Complete Guide to Fasting” and it was... Read More
The HCG Diet protocol does not have to be boring! In fact, I can make 100’s of dishes with that... Read More
A glass of wine at the end of the day can be a nice ritual. It may signal “relax” to... Read More
Leptin and leptin receptors have been identified as very important regulators of body weight and energy balance. In some bodies,... Read More
Peptide AOD 9604 for Weight Loss In recent years, peptides have come to the market and some have been very... Read More
Even as a young child, I recall hearing about the many, many benefits of apple cider vinegar. I always wondered... Read More