Author Archives for Cara Phillipo

GLP-1 weight Loss

Breaking the Sugar Addiction

June 8, 2021 10:49 am Published by Comments Off on Breaking the Sugar Addiction

Sugar is a powerful enemy to the health of so many Americans these days. So much of our cheap, convenient, processed food supply is loaded with sugar.  I read a statistic the other day that stated –  60% of the food in a big grocery chain type store have little to no nutritional value and... Read More

P shot GAINSWAVE

Benefits of the P-SHOT for Erectile Dysfunction

June 1, 2021 9:33 am Published by Comments Off on Benefits of the P-SHOT for Erectile Dysfunction

The P SHOT is a Very Safe Therapy for ED One of the beautiful things about the P-Shot is that it is not harmful and it is incredibly effective.  PRP is made from your own body and therefore there is no worry of  rejection, allergic reaction, or contamination.  Many urologists even find this therapy to... Read More

Cleansing and Detoxing Your Home and Body

The Benefits of Hormone Pellet Therapy

May 25, 2021 10:27 am Published by Comments Off on The Benefits of Hormone Pellet Therapy

Hormone replacement or hormone optimization therapy is a modality that many women and men are turning to as they begin aging. Bio-identical hormone optimization has been around since the 1930s, and in our clinical practice can really help improve the quality of life for so many of our patients.  More and more people are discovering... Read More

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Let’s Learn about the P-SHOT!

May 18, 2021 9:17 am Published by Comments Off on Let’s Learn about the P-SHOT!

Men’s sexual health is one of our main focal points at The Natural Path. Dr. Robert Madda  has been researching men’s health, men’s hormone optimization and men’s sexual wellness for the past 15 years.   The number of P-shots we do at our office has exploded … and the reason is … it works! What Is... Read More

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VACCINES TO THE RESCUE

May 15, 2021 2:39 pm Published by Comments Off on VACCINES TO THE RESCUE

Every day that I am in my office, my patients ask for my opinion on vaccines.  With the current state of affairs, this seems to be a very big topic of late. I always believe it is best to make decisions on an individual basis and to be a critical thinker with weighing out risks... Read More

GLP-1 weight Loss

Carbohydrate Control for Fat Loss

May 11, 2021 5:57 pm Published by Comments Off on Carbohydrate Control for Fat Loss

Carbohydrates come in many forms.  Foods very high in carbs can be a great food source for some at certain times in life!  I have found in my 15 years of clinical practice that optimal and maintainable weight loss comes when my patients are eating mostly protein, vegetables and healthy fats.   These foods will optimize... Read More

HCG DIET PORTLAND

Sleep is Important for Wellness

May 4, 2021 5:56 pm Published by Comments Off on Sleep is Important for Wellness

Sleep deprivation is definitely not on the list for a healthy lifestyle.  Sleep is very important for an optimal functioning body and brain!  Remember, some of your most powerful fat-burning hormones—such as growth hormone, which is converted into IGF-1 in your liver—are released during deep sleep. No sleep = no growth hormone = no IGF-1. ... Read More

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Detoxifying Epsom Salt Bath

April 27, 2021 7:54 pm Published by Comments Off on Detoxifying Epsom Salt Bath

Epsom salt baths are one of my favorite parts of any cleansing or detoxification program. I suggest that all of my medical weight loss patients at The Natural Path (HCG DIET/SYNERGYrx weight loss) take a nice epsom salt bath every night before bed.  Epsom salt is also known as magnesium sulfate and is a wonderful... Read More

Cleansing the Home

April 20, 2021 6:13 pm Published by Comments Off on Cleansing the Home

In my work in helping people lose weight through our medical weight loss programs at The Natural Path, we learn a lot about choosing “clean” forms of food and beverages.  We also have to take into consideration our home environment.  The home can be a potential minefield if you’re trying to avoid toxic chemicals. We... Read More

hcg diet and exercise

Choosing “Clean” Drinks

April 13, 2021 5:51 pm Published by Comments Off on Choosing “Clean” Drinks

Eating clean doesn’t stop with eating. It also means drinking clean. Toxins can get into the body from a myriad of sources, and beverages are definitely high on the list. We encourage all of our medically supervised weight loss patients (HCG DIET/SYNERGYrx weight loss) to be aware of the quality of food that they choose... Read More