When patients come into my office to begin the HCG Diet process we learn a lot about the physiological basics... Read More
Insulin and IGF-1 and FAT Burning We know that when we eat a meal and blood sugar goes up that... Read More
Insulin and IGF-1 look very similar and both do the job of feeding our cells! IGF-1 stands for “insulin-like growth... Read More
When I was a kid, every time we’d pass an obese person on the street, my favorite Aunt who is... Read More
Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More
Fat is Gold when it comes To Fuel for the Body Sugar is great in a bind—but if you want... Read More
The Basics of Metabolism – A Lesson for my HCG Diet Patients This is a little lesson that I review... Read More
Welcome to the first 2 days of The HCG Diet program! FAT LOADING OBJECTIVE: In this loading process, you will... Read More
The Slim Shot™ Lipotropic Injection Formulation On the Longevity HCG Diet, you will give yourself a small, pain-less injection daily... Read More
YOU DID IT! CELEBRATE! After three weeks of the stabilization phase of the HCG Diet Protocol, you are now... Read More