When I was a kid, every time we’d pass an obese person on the street, my favorite Aunt who is... Read More
Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More
The Basics of Metabolism – A Lesson for my HCG Diet Patients This is a little lesson that I review... Read More
Welcome to the first 2 days of The HCG Diet program! FAT LOADING OBJECTIVE: In this loading process, you will... Read More
YOU DID IT! CELEBRATE! After three weeks of the stabilization phase of the HCG Diet Protocol, you are now... Read More
CREATE YOUR LIFESTYLE DIET ON PHASE 3 of the HCG Diet! Phase 3 of the HCG Diet is very important... Read More
THE STABILIZATION/PHASE 3 of the HCG Diet YOU DID IT! FEEL PROUD! Now that you have shed a few pounds... Read More
Don’t Let an HCG Diet Stall Get you Down A plateau is a NORMAL part of any weight loss program.... Read More
THE FAT BURNING PHASE – Reminders and Tips Welcome to Phase 2 of our modernized version of the HCG Diet... Read More
Boost Your Fat Burning & Elevate Your Health! The Longevity HCG Diet is not only about losing weight, it is... Read More