Body re-composition is a different way to approach physical fitness. Setting re-composition goals can place you on the path to... Read More
High Protein & Low-Carb Snacks for the Healthy Diet These healthy snacks in jars have been a game changer for... Read More
Expressions of Gratitude from our HCG Diet Patients If there is one thing that I absolutely love about my... Read More
Yummy Frittata for Phase 3! These are a family favorite and I just put a batch in the oven. They... Read More
These are a Great HCG DIET PHASE 3 Friendly Treat I discovered this recipe when looking for a healthy treat... Read More
CUCUMBER SANDWICH BITES ARE AMAZING ON THE HCG DIET I learned about these in searching for vegetable creations for my... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More
The HCG Diet Helps People Lose Weight and End the Sugar Habit Sugar! It is everywhere. It is hard to... Read More
In a perfect world, you would get through the HCG Diet without one cheat or one stall and the scale... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More