Miracle noodles are a wonderful form of a noodle. Who would not be grateful for a noodle that has almost... Read More
In 2019, I began my weight loss journey! This whole path took a life changing 15 months and 105 lbs. ... Read More
This is the time of year when our HCG Diet Program seems to help many patients kick start their New... Read More
Focus on the Fun and not so much on the Food Over the holidays, so many people love to say... Read More
The Natural Path Medical Weight Loss SYNERGYrx™ AOD-9604/low-dose Naltrexone/Methionine/Inositol/Choline/B-12 Rx weight loss therapy formulation After months of collaboration with... Read More
Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they... Read More
The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More
MY HCG DIET JOURNEY My name is Alicia and I have been a patient of Dr. Cara’s for many years... Read More
About 7 years ago, I began collecting data on my patient population and I realized that my diabetic and pre-diabetic... Read More
As a parent, it can be a challenge to get your kids into a healthy eating pattern. So many foods... Read More