When I was a kid, every time we’d pass an obese person on the street, my favorite Aunt who is... Read More
Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More
Fat is Gold when it comes To Fuel for the Body Sugar is great in a bind—but if you want... Read More
The Basics of Metabolism – A Lesson for my HCG Diet Patients This is a little lesson that I review... Read More
Welcome to the first 2 days of The HCG Diet program! FAT LOADING OBJECTIVE: In this loading process, you will... Read More
YOU DID IT! CELEBRATE! After three weeks of the stabilization phase of the HCG Diet Protocol, you are now... Read More
THE STABILIZATION/PHASE 3 of the HCG Diet YOU DID IT! FEEL PROUD! Now that you have shed a few pounds... Read More
Don’t Let an HCG Diet Stall Get you Down A plateau is a NORMAL part of any weight loss program.... Read More
THE FAT BURNING PHASE – Reminders and Tips Welcome to Phase 2 of our modernized version of the HCG Diet... Read More
The Longevity HCG Diet & Weight Loss Program