Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More
When I first meet with my medical weight loss patients using the SYNERGYrx or HCG Diet protocol, they often have... Read More
Attitude is a Key to Health Diet, Exercise, Sleep and Attitude are pillars to health. In my years of experience... Read More
High Protein & Low-Carb Snacks for the Healthy Diet These healthy snacks in jars have been a game changer for... Read More
CUCUMBER SANDWICH BITES ARE AMAZING ON THE HCG DIET I learned about these in searching for vegetable creations for my... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
I love being of support to all of my patients. I love being available via text or email between office... Read More
One common theme I hear in my medical weight loss practice is woman telling me they have a much harder... Read More