Miracle noodles are a wonderful form of a noodle. Who would not be grateful for a noodle that has almost... Read More
In 2019, I began my weight loss journey! This whole path took a life changing 15 months and 105 lbs. ... Read More
This is the time of year when our HCG Diet Program seems to help many patients kick start their New... Read More
Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they... Read More
The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More
About 7 years ago, I began collecting data on my patient population and I realized that my diabetic and pre-diabetic... Read More
As a parent, it can be a challenge to get your kids into a healthy eating pattern. So many foods... Read More
In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make... Read More
The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There... Read More
The HCG Diet menu does not have to bee boring. In fact, I love to see my patients get creative... Read More