TESTOSTERONE PELLET THERAPY for Women! A Great Form of Bio-Identical Hormone Replacement! No more messy creams, No more daily pills, No more injections … just an easy, steady and safe delivery of bio identical hormones! Testosterone is an essential hormone in both men and women that affects very important functions in the human body. A... Read More
Body Composition and your Overall Health Before any of our patients begin the HCG Diet program, we always test their body composition on our InBody Body Composition analyzer. After using this device with over a thousand patients, I can attest to its accuracy! The body composition analysis is an important part of the HCG Diet process.... Read More
Attitude is a Key to Health Diet, Exercise, Sleep and Attitude are pillars to health. In my years of experience in the field of integrative medicine, I have seen what a huge impact ATTITUDE has on my patients. The mind is one our most under utilized power tools and we ALL have one. Perhaps, yours... Read More
Menopause in the literal meaning means the pause or end of menstruation. It is a shift in a women’s endocrine physiology that happens “mid-life.” Most women begin to experience menopause between the ages of 40 to 55 years old with the average age being 51. For many women, menopause comes with some uncomfortable physical changes. The... Read More
What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis on our patients who are doing our HCG Diet program or our bio-identical hormone optimization program the 2 parameters of “lean mass” and “fat mass” always stand out. Through our HCG Diet program, we see in most cases that... Read More
The Natural Path – HCG Diet, Bio identical hormone optimization using pellets, Erectile dysfunction treatments, Testosterone therapy and Facial aesthetics using PRP and More Over the past decade, our HCG Diet program has been a huge success in helping thousands of patients lose weight and more importantly make lasting changes in their diets and therefore in their... Read More
Change Your Attitude towards Food or your “Fooditude” When I first meet with my HCG Diet patients, they often have strong goals of finding better eating habits, improving diet and losing weight. The first thing I ask patients to do is to dig deep and be sure the motivation and inspiration to make (lasting) change is there!... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet Recently, after hearing testimonial after testimonial from friends about the Instant Pot electric pressure cooker (and so much more) I decided to go on Amazon and get one of my own. Well, this purchase did not disappoint! I love it! So... Read More
An HCG Diet Dinner that makes you say AMAZING! I say it over and over in my practice … the does not have to be boring. There are SO many delicious things that can be made with that little list of foods. I highly recommend getting creative and making one fish, chicken and beef recipe... Read More
The Ticket To Your (Weight Loss) Goal is 100%!! In my private practice as a Naturopathic physician, I love working with my patients to achieve a body composition that is healthy for them. Most of the time, this involves weight loss which comes from changes in dietary and lifestyle habits with the HCG Diet as a catalyst.... Read More