After our HCG Diet program, so many of our patients ask what they should do to maintain there weight loss and... Read More
Getting Your Mind in Gear for the HCG Diet One common theme with our HCG Diet patients is …”Wow, this was... Read More
Eat to Make Joy in Your Body During the holiday season, it is really easy to constantly be nibbling... Read More
Enjoying Thanksgiving on the HCG Diet Holidays can be a challenging time to take on the HCG Diet Protocol or any... Read More
Take the Plunge with the HCG Diet! Get the Extra Weight Off Now Why wait? We can always convince... Read More
Intermittent Fasting (Time-Restricted Eating) I am so excited to share my passion for intermittent fasting with you. It has had... Read More
The HCG Diet food market is ever expanding and I am always up for using doing clinical trials with things... Read More
Menopause, the stage when a woman stops menstruating, can be a challenging time. Between 45-55 years of age, most women’s... Read More
I am always experimenting with recipes for the HCG Diet program in my kitchen and this is one I have... Read More
We have all heard that getting 8 hours of sleep is an ideal way to go! In modern day, sleep... Read More