I love encouraging my patients to add lemons to their lives! They are a wonderful way to cleanse the body... Read More
I have to admit myself that miracle noodles almost seem too good to be true. They remind me of ‘glass... Read More
Fortunately, for most HCG Diet patients hunger and cravings are surprisingly not an issue. At least a few times a day in... Read More
We have all heard about apple cider vinegar and all of the millions of things it is said to do... Read More
Night Time Cravings and Night Time Binging For many of our HCG Diet patients, the calories come at night after the sun... Read More
Believe it or not, diet and exercise are certainly not the only 2 parameters in your life that you... Read More
This is one of the first thing we teach in the educational aspect of our HCG Diet Program This is... Read More
Delicious, Refreshing HCG Diet Parsley/Apple Salad Truly, this is one of my long time favorites. Nothing can beat the freshness... Read More
Create a Happy Day Right from the Start We can eat the healthiest food and get our daily dose... Read More
BPA Causes Endocrine Disruption Well, as you can see from the title, I am not a fan of BPA. This... Read More