Obesity today has become a public health crisis. With over 1/3 of Americans being obese and 2/3rds of Americans being... Read More
It was the eve of my 60th birthday celebration last June and I recall sitting in my bedroom in a... Read More
So, you have decided to take the plunge and make the commitment to the HCG Diet protocol! Nice job! I am... Read More
Protein powder is a huge topic of discussion in my private practice where I focus on utilizing the HCG Diet... Read More
Perhaps there is not a lot of studied research on the HCG Diet, however; there is very clear clinical data... Read More
Unfortunately, we live in a toxic world and it is important that we are aware of the produce we choose... Read More
I love cleansing! I have an extremely healthy diet and then every now and then I begin to “overeat” certain... Read More
This is a wonderful way to get some pure nutrition into your morning. At our house, we have some spin... Read More
It always surprises me when someone walks through the door to begin the HCG Diet and upon my visual inspection... Read More
“Can I have seaweed on the HCG Diet?” This is a question that I hear from my HCG Diet patients... Read More