What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More
Change Your Attitude towards Food or your “Fooditude” When I first meet with my HCG Diet patients, they often have strong goals... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet Recently, after hearing testimonial after testimonial... Read More
An HCG Diet Dinner that makes you say AMAZING! I say it over and over in my practice …... Read More
The Ticket To Your (Weight Loss) Goal is 100%!! In my private practice as a Naturopathic physician, I love working... Read More
Resisting the Urge to Overeat! I find that most of my patients have some apprehension and fear about going into... Read More
YOU are READY to have a healthy DIET as your LIFESTYLE! You have made the commitment to change your diet... Read More
So … you cheated on your HCG Diet program. Ooops! Here are some things that can help! “Oh, no!... Read More
Seven Simple Tips for Getting Weight Loss Rolling! Many of my patients come into my office with lots of weight... Read More
Letting the HCG Diet mark the end of dieting The HCG weight loss protocol can be the END of Dieting! I find... Read More