Tag Archive: HCG Diet Cleanse

High Protein & Low-Carb Snacks for the HCG DIET or any Healthy Diet Plan

January 12, 2022 By Cara Phillipo Eating Well, food addiction, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Meal Prep and Recipes, medical weight loss, Weight Loss

 High Protein & Low-Carb Snacks for the Healthy Diet These healthy snacks in jars have been a game changer for... Read More

Gratitude from our HCG DIET PATIENTES

January 5, 2022 By Cara Phillipo Anti Aging Therapies, AOD weight loss, Body Composition, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, low dose naltrexone weight loss, medical weight loss, Weight Loss

Expressions of Gratitude from our HCG Diet Patients   If there is one thing that I absolutely love about my... Read More

Phase 3 HCG DIET FRITTATA

December 29, 2021 By Cara Phillipo Eating Well, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Meal Prep and Recipes, Mindful Eating, Weight Loss

Yummy Frittata for Phase 3! These are a family favorite and I just put a batch in the oven. They... Read More

PHASE 3 HCG DIET MINI EGGPLANT PIZZA

December 22, 2021 By Cara Phillipo AOD weight loss, Eating Well, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Meal Prep and Recipes, Uncategorized, Weight Loss

These are a Great HCG DIET PHASE 3 Friendly Treat I discovered this recipe when looking for a healthy treat... Read More

Making Healthy Food Choices through the Holidays

November 24, 2021 By Cara Phillipo Eating Well, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, medical weight loss, Mindful Eating, Weight Loss

Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this... Read More

Keeping up with Exercise on the HCG Diet

October 27, 2021 By Cara Phillipo Eating Well, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Meal Prep and Recipes, medical weight loss, Mindful Eating, Weight Loss

Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More

Lower Caloric Intake Does not Mean Starvation

October 20, 2021 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Weight Loss, Intermittent Fasting, medical weight loss, Mindful Eating, Weight Loss

CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book “The Complete Guide to Fasting” and it was... Read More

The Mental Hurdles of Weight Loss

October 6, 2021 By Cara Phillipo AOD weight loss, Bio Identical Hormones, Body Composition, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

For many people, losing weight is like staring at the bottom of Mt. Everest and wondering if you have what... Read More

The Challenge of Losing Weight After 40

August 2, 2021 By Cara Phillipo AOD weight loss, Bio identical Hormones Portland, Body Composition, Eating Well, Food Information, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Hormone Pellet Therapy Portland, Intermittent Fasting, Weight Loss

One common theme I hear in my medical weight loss practice is woman telling me they have a much harder... Read More

Most American Human Bodies Carry Excess Fat!

June 21, 2021 By Cara Phillipo AOD weight loss, Body Composition, Eating Well, General Wellness, HCG Diet Weight Loss, Lipotropic injections, medical weight loss, Weight Loss

Let’s Learn About Stored Body Fat It seems pretty obvious that fat is a fuel storage that accumulates on our... Read More