In 2023, I began my weight loss journey with Dr. Cara at The Natural Path! By far, this was the... Read More
Thanksgiving is a time of family, friends, gratitude, and FOOD! Stay tuned to the healthy food that is around, and... Read More
Celebrating my 100 lb Weight Loss at The Natural Path HCG Diet The HCG Diet program at The Natural... Read More
Atleast once a week, I have a patient ask me if they should buy everything organic. The simple answer is... Read More
Our evolved HCG Diet protocol for weight loss at The Natural Path is a highly effective way to quickly shed... Read More
Beginning a workout routine can be difficult, and sticking with it for the long term takes practice. It can feel... Read More
I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity!... Read More
Bouncing Back After the Pregnancy Weight Gain For many of us women, the first few months after we give birth... Read More
Body re-composition is a different way to approach physical fitness. Setting re-composition goals can place you on the path to... Read More