I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity!... Read More
Bouncing Back After the Pregnancy Weight Gain For many of us women, the first few months after we give birth... Read More
Body re-composition is a different way to approach physical fitness. Setting re-composition goals can place you on the path to... Read More
Expressions of Gratitude from our HCG Diet Patients If there is one thing that I absolutely love about my... Read More
In a perfect world, you would get through the HCG Diet without one cheat or one stall and the scale... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
Bouncing Back After Pregnancy Weight Gain For many of us women, the first few months after we give birth are... Read More
For many people, losing weight is like staring at the bottom of Mt. Everest and wondering if you have what... Read More
The HCG Diet protocol does not have to be boring! In fact, I can make 100’s of dishes with that... Read More