Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they... Read More
The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More
MY HCG DIET JOURNEY My name is Alicia and I have been a patient of Dr. Cara’s for many years... Read More
The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There... Read More
When I meet with many of my HCG Diet patients to begin the process of burning fat stores and optimizing... Read More
“How do I get more energy?” This is a question I am asked at least once per day with my... Read More
The HCG Diet at The Natural Path This weight loss program is more than I had ever dreamed it could... Read More
The HCG Diet is one of my greatest passions. It is where I have submerged my intellectual mind for the... Read More
There are A LOT of appliances out on the market these days to make cooking simpler and/or to make food... Read More
When patients come into my office to begin the HCG Diet process we learn a lot about the physiological basics... Read More