In 2023, I began my weight loss journey with Dr. Cara at The Natural Path! By far, this was the... Read More
The worldwide phenomenon of weight gain, despite so many attempts at dietary intervention and exercise, indicates that the current... Read More
We all know that the scale can move up and down sometimes in ways that do not relate to how... Read More
Free food!! Yes, you read that correctly. Patients are often very excited when they hear that they have food... Read More
Celebrating my 100 lb Weight Loss at The Natural Path HCG Diet The HCG Diet program at The Natural... Read More
Salad meals are my absolute favorite. You can get really creative with color, texture and flavor. The basics would be... Read More
Stalls happen on the HCG DIET or any Weight Loss Program Are you experiencing a STALL? I know they are... Read More
In my private practice as a Naturopathic physician, I love working with my patients to achieve a body composition that... Read More
Juicing can be an amazing way to bring vital enzymes, minerals and vitamins into your body. It’s an elixir that... Read More
Yummy Frittata for Phase 3! These are a family favorite and I just put a batch in the oven. They... Read More