Let’s Learn About Stored Body Fat It seems pretty obvious that fat is a fuel storage that accumulates on our... Read More
Sugar is a powerful enemy to the health of so many Americans these days. So much of our cheap, convenient,... Read More
Ideally, I ask all of my medical weight loss patients to choose as much organic produce as the budget allows.... Read More
Let us face it, food can be expensive, especially when eating a healthy diet! However, eating well does not need... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique. ... Read More
This is the time of year when our HCG Diet Program seems to help many patients kick start their New... Read More
The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More
In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make... Read More
The HCG Diet menu does not have to bee boring. In fact, I love to see my patients get creative... Read More