HCG Diet program

The HCG Diet Helped me get my LIFE Back!

August 27, 2020 By , , , , ,

The HCG Diet at The Natural Path

hcg diet portlandThis weight loss program is more than I had ever dreamed it could have been. I had done it once before where I went to an office and someone gave me the stuff and never followed up with me.   With Dr. Cara, it was a whole different experience. The HCG Diet is truly her passion and it is evident in her warmth, her care and her un-waivering support. She WANTS her patients to succeed and shows up 100%!

I went into the program not sure if I could do it. However, I needed to.  At 56 years old, my health was going down hill. I was pre-diabetic with high blood pressure and neuropathy was setting in. I have a 2 year old grand-daughter and I could no longer keep up with her.  I had gained 10-15 lbs each year for the past 4 years and I needed to reverse the cycle.  Like everyone, I knew exactly what I “should” be doing but I was not following through.


Dr. Cara has evolved the HCG Diet protocol to make it easier for those living the modern-busy lifestyle of today. She has done her own clinical trials and worked with many behavioral eating psychologists and researchers to understand how to physically and psychologically make this program easier for her patients. She gives SO MUCH information.  Honestly, once I learned what creates fat storage in the body and what creates fat break down I was able to understand how and why what I was eating would impact my body composition.  Dr. Cara also provided me with an invitation to email her anytime I had a question between our wonderful office visits.  I have honestly never looked forward to doctors appointments more than my meetings with Dr. Cara.

My HCG Diet Success

Over the last 6 months, I have done 2 rounds of the hCG Diet and lost 36 lbs the first round. Dr. Cara asked me to take 2 months to maintain it or slowly continue to lose before jumping into my 2nd round.  I actually lost another 2 lbs and truly enjoyed my new “lifetyle diet.”  I had a new sense of eating for satisfaction!  I wanted to eat nutrients and not junk food.

I lost 26.8 lbs on my second round.  64 lbs down!  Besides the weight loss, I also had perfected my lab work and was off all of my medications. I also have more energy than I have ever had. I wake up rested.  I began intermittent fasting a few weeks ago and I love it. I love this and I never would have gotten to this place without the help of Dr. Cara and her amazing program. I a

Tags: , , , , , , , , , ,

Categories: , , , , ,