An HCG Diet Phase 3 Treat I make these little treats for my husband and our office staff from time to time. They keep well in the fridge, taste delightful and are filled with super nutrients that can give a nice kick to your afternoon. These are also super easy to make if you have... Read More
Diet Recommendations for Optimal Health, Weight Management and Loss There are many ways of eating (diets) that work for different people: low carb, high fat, paleo, ketogenic, etc. Below are suggestions proven to be effective to preserve lean mass while encouraging fat burning and detoxification. Working with the diet is something we touch on... Read More
Learning Healthy Eating Habits Through the HCG Diet We live in a unique time when almost any type of food is available to us every day of the year and all day long. We can constantly eat on-demand if we want to and many people do. So many parts of our daily life revolve around... Read More
Controlling Hunger on the HCG Diet Let’s face it, most of the hunger experienced on the HCG Diet is more behavioral than an actual physiological need for food. If we were left in the woods for 2-3 weeks without any food we would actually survive!!! We come from a line of human genetics that is... Read More
Intermittent Fasting has Changed the Lives of Our Patients The concept of fasting in spiritual and medical practice has been established for thousands of years. Many religions including Buddhism, Judaism, Christianity, Islam, etc. used fasting for spiritual and cleansing purposes. Many cultures used fasting for medical purposes including the Romans, Greeks and ancient Chinese. Our... Read More
The PRP (platelet rich plasma) Medical Facial for Skin Rejeuvenation As we age, men and women over 40 are often seeking to reclaim the soft and supple nature of youthful skin. The PRP facial, also known as the “vampire facial” by some health professionals is a natural, painless and non-surgical, procedure that uses your bodies... Read More
Lipotropic Injections and Fat Burning At The Natural Path, we have been offering our uniquely tailored blend of Lipotropic nutrients; high potency B complex and high dose methylated B-12. We call this specific blend of nutrients the Slim Shot. We began offering these injections as part of our HCG Diet protocol about 15 years ago. ... Read More
The Big Deal about Intermittent Fasting Intermittent Fasting is not actually true fasting. Instead it is a pattern of eating where you restrict the amount of time that you spend eating on a daily basis and not the amount of food you consume. Of course, it is better to choose healthier fare and just the... Read More
We have been feed SO much information about what to eat over the last 40 years! Most of the info that comes out is negated within just a few years. It can make your head spin! Eat carbs before you work out? Eat fat before you workout? Eat nothing before you work out? Which is... Read More
It is always nice to have a non-caloric refreshing treat that you can have while on the HCG Diet protocol. These re also really fun to have while in your fasting window if you are an intermittent faster! I am a huge fan of both the HCG Diet protocol for weight loss and intermittent fasting... Read More