Author Archives for Cara Phillipo

HCG Diet Portland

Keeping Your New Years Resolution to Eat Healthier

January 1, 2020 11:52 am Published by Comments Off on Keeping Your New Years Resolution to Eat Healthier

New Year’s Day always offers the opportunity to hit the “reset” button on our habits, reflect on current lifestyle patterns and set goals to improve our health and well-being. For many of us, the New Year involves making promises to eat healthier and shed some weight. To help you achieve your nutrition goals, I am... Read More

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Helping Your Children Create A Healthy Diet

December 26, 2019 5:56 pm Published by Comments Off on Helping Your Children Create A Healthy Diet

Healthy Ways of Feeding Children In my own private medical practice, I work with adults to achieve weight loss through the HCG Diet program.  Many of my patients are parents and often ask for advice on how to best feed their children.  Having two little boys of my own, I have worked hard on creating... Read More

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Staying on the HCG Diet Protocol Through the Holidays

December 13, 2019 11:05 am Published by Comments Off on Staying on the HCG Diet Protocol Through the Holidays

You made a choice to jump on board the HCG Diet protocol this holiday season. All in all in the big picture this was a healthy choice!  The holidays may be full of food that has an art with temptation but honestly most holiday foods in the end just create inflammation in our body.  We... Read More

Erectile dysfunction portland

The Efficacy of the GAINSWave® for Erectile Dysfunction

December 7, 2019 12:23 pm Published by Comments Off on The Efficacy of the GAINSWave® for Erectile Dysfunction

Dr. Madda has been treating ED or erectile dysfunction at The Natural Path for nearly a decade with great success. He finds that the most successful approach combines hormone optimization, GAINSWave treatments and the Priapus shot!  However, the treatment for ED is certainly not one size fits all and each individual with have a unique... Read More

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Making Healthy Holiday Choices on the HCG Diet

November 25, 2019 10:39 pm Published by Comments Off on Making Healthy Holiday Choices on the HCG Diet

Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this seems really crazy.  Where does the time go?  With the holidays comes the festive, holiday cheer that really brightens the short, dark days of winter.  However, the holidays also come with a crazy amount of... Read More

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HCG Diet Testimonials at The Natural Path

November 18, 2019 3:57 pm Published by Comments Off on HCG Diet Testimonials at The Natural Path

Expressions of Gratitude from our HCG Diet Patients Dr. Cara, I just wanted to take a moment to say thank you!!  YOU and your amazing HCG Diet program have changed my life. Since having been on the HCG diet,  my self esteem and the way I feel  in my body every day has been changed exponentially. ... Read More

HCG Diet treat

Healthy Treats for the HCG Diet (phase 3)

November 12, 2019 3:46 pm Published by Comments Off on Healthy Treats for the HCG Diet (phase 3)

Bites of Bliss are A Healthy Desert post HCG Diet   I wanted to make something special and of course healthy for my family this weekend!  I love to experiment in the kitchen to see what I can create with healthy ingredients and sometimes it just all comes together quite well.  Today was one of... Read More

HCG Diet Portland

The HCG Diet leads to a Healthy Lifestyle Diet

November 6, 2019 3:34 pm Published by Comments Off on The HCG Diet leads to a Healthy Lifestyle Diet

The HCG Diet & Weight Loss Protocol at The Natural Path    Well, the whole experience of this HCG Diet Protocol has been AMAZING!  Dr. Robert Madda and I designed this program over 15 years ago and have continued to evolve and study this very effective weight loss program over the years!  It has been a... Read More

HCG Diet Green Juice

A Delicious Green Drink for the HCG Diet

October 30, 2019 11:53 am Published by Comments Off on A Delicious Green Drink for the HCG Diet

The Refreshing Green Drink that is HCG Diet Friendly This is a really delicious little beverage that can I actually make quite often and love to drink throughout the day. It is healthy, light and refreshing.  On the HCG Diet, it is important to change up our daily routine with food to keep it more... Read More

Erectile dysfunction

Eating to Regulate Blood Sugar

October 24, 2019 12:01 pm Published by Comments Off on Eating to Regulate Blood Sugar

Balancing out Blood Sugar   Many of our patients suffer from hypoglcemic symptoms which stem from the rise and fall of blood sugar.  This is most often due to a diet high in sugars and carbs and insulin insensitivity combined.  This can also be due to  imbalances in thyroid hormones, metabolic syndrome, etc.  If you... Read More