THE STABILIZATION/PHASE 3 of the HCG Diet YOU DID IT! FEEL PROUD! Now that you have shed a few pounds it is time to stabilize your weight. Follow phase 3 of the HCG Diet Program and give it 100%! In our clinical experience, we have seen that those who adhere to phase 3 maintain their... Read More
Don’t Let an HCG Diet Stall Get you Down A plateau is a NORMAL part of any weight loss program. A plateau lasts 3-5 days and can happen anytime throughout phase 2 of the Longevity HCG Diet program. It is not uncommon for a menstruating woman to stall a few days before and during the... Read More
THE FAT BURNING PHASE – Reminders and Tips Welcome to Phase 2 of our modernized version of the HCG Diet protocol! 1. The juice of one fresh lemon/lime per day is allowed for all purpose! 2. Salt, pepper, 0 sugar vinegar (no balsamic), Tabasco/Frank’s hot sauce and most fresh or dried herbs may be used... Read More
Boost Your Fat Burning & Elevate Your Health! The Longevity HCG Diet is not only about losing weight, it is also about re-aligning you with a long ‘health-span.’ Over time, food is the best medicine that we have (period). If you want to age gracefully, you need to re-think what goes into your body! This... Read More
What is the Longevity HCG Diet Protocol? The Longevity HCG diet is a unique diet plan using Rx Human Chorionic Gonadotropin (HCG) combined with a low-calorie diet (500-800 cal) per day. Rx HCG will be taken in the form of injections or an oral troche for a period of 23 to 60 days while observing... Read More
The Longevity HCG Diet & Weight Loss Program
Jump start your weight loss – elevate your health with the HCG Diet Plan! After many years of research, we have developed a weight loss plan that is safe, effective, long lasting, clinically researched and fulfills our commitment to higher health. This medically supervised HCG Diet program is based on nearly 70 years of research... Read More
Unlock the Power of Fat Stores for the Body to Utilize as Fuel Are you looking to lose weight in a way that is safe, effective and maintainable? Is your current diet and exercise plan not getting you where you want to be? Dr. Cara Phillipo has spent that last 15 years of her... Read More
Most diets really don’t work for the long term and the truth is that most diets are not very good for our metabolic health. In fact, the number of people who lose weight and keep it off for more than 2 years is less than 2 in 100 people … 2%! This may seem like an... Read More
INTERMITTENT FASTING TIME RESTRICTED EATING I am so excited to share my passion for intermittent fasting with you. It has had a profound effect in my own life and I have seen it be a gateway for sustained weight loss after our weight loss programs for hundreds of our patients. Like anything new, it takes... Read More