Author Archives for Cara Phillipo

hcg diet and exercise

Low Dose Naltrexone Plus Medical Weight Loss Program – SYNERGYrx

December 16, 2020 2:13 pm Published by Comments Off on Low Dose Naltrexone Plus Medical Weight Loss Program – SYNERGYrx

THE SYNERGYrx™ MEDICAL WEIGHT LOSS FAQ’s What is the SYNERGYrx™ MEDICAL WEIGHT LOSS  Protocol?  The SYNERGYrx™ medically supervised weight loss program is a unique diet plan using a cutting edge formulation of AOD-9604 (anti-obesity drug), Naltrexone (low-dose), Methionine, Inositol, Choline and B-12 all formulated into a daily capsule.  A specific SYNERGYrx™ eating plan will also... Read More

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Our New SYNERGYrx Weight Loss Formulation

December 9, 2020 2:13 pm Published by Comments Off on Our New SYNERGYrx Weight Loss Formulation

 The Natural Path Medical Weight Loss SYNERGYrx™   AOD-9604/low-dose Naltrexone/Methionine/Inositol/Choline/B-12 Rx weight loss therapy formulation After months of collaboration with a research based pharmacist specializing in the field of obesity and metabolic medicine, we have formulated a cutting-edge weight loss therapy that when combined with our specific SYNERGYrx™ food plan has shown to provide long-term... Read More

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Eating Healthy through the Holidays

November 20, 2020 4:33 pm Published by Comments Off on Eating Healthy through the Holidays

Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they will gain weight through the holidays. They ask us for tips to keep the eating aligned with good health and weight maintenance while still having a great time celebrating with friends and family. Of course,... Read More

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HCG Diet, Leptin and the Hunger Scale

November 14, 2020 4:26 pm Published by Comments Off on HCG Diet, Leptin and the Hunger Scale

The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role on hunger and metabolism.  When leptin levels are low the result is the feeling of hunger.  When we eat food, the food will stimulate the leptin levels to rise which then creates a feeling of... Read More

HCG Diet Green Juice

The HCG Diet as Detox and Reset of Habits and Patterns

November 8, 2020 4:18 pm Published by Comments Off on The HCG Diet as Detox and Reset of Habits and Patterns

MY HCG DIET JOURNEY My name is Alicia and I have been a patient of Dr. Cara’s for many years now. She has helped my life transform.  Today, I am on Phase III of this truly amazing HCG Diet & Wellness program.  I am feeling really fabulous and my eating patterns (which I had thought... Read More

HCG Diet Portland

The Fruit Exchange Option on the HCG Diet Program

November 2, 2020 3:43 pm Published by Comments Off on The Fruit Exchange Option on the HCG Diet Program

About 7 years ago, I began collecting data on my  patient population and I realized that my diabetic and pre-diabetic patients did not lose weight as well with fruit in the picture.  I also had many patients who would eat fruit and then 1 hour later be hungrier than they were prior to eating.  I... Read More

HCG Diet

Helping our Children Choose Healthy Food

October 27, 2020 2:59 pm Published by Comments Off on Helping our Children Choose Healthy Food

As a parent, it can be a challenge to get your kids into a healthy eating pattern. So many foods out there are geared to pull your kids in to thinking they are really cool and delicious. The problem is that most of these foods have very little nutritional value and are laden with chemicals... Read More

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Getting Control of Body Composition with the HCG Diet Protocol

October 21, 2020 2:45 pm Published by Comments Off on Getting Control of Body Composition with the HCG Diet Protocol

In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make us want more. The food industry is a huge for profit industry where human health is far behind the monetary gains. We also have a strong addictive potential in our brains to keep us wanting... Read More

HCG Diet Portland

Getting Through the First Week of the HCG Diet Program

October 15, 2020 7:20 am Published by Comments Off on Getting Through the First Week of the HCG Diet Program

The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There is SO much going on in your body at this time.  First, you are cleansing an detoxing and this is a lot of work on the body.  It can make you feel tired, sluggish, low... Read More

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Spicing up Phase 2 HCG Diet Meals

October 9, 2020 7:01 am Published by Comments Off on Spicing up Phase 2 HCG Diet Meals

The HCG Diet menu does not have to bee boring.  In fact, I love to see my patients get creative and learn how amazing fresh and dried herbs and spices can make your meals divine. It is so important to make sure your food has a lot of flavor. The more flavor you can pack... Read More