Author Archives for Cara Phillipo

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Probiotics and Weight Loss

March 2, 2021 5:19 pm Published by Comments Off on Probiotics and Weight Loss

  There are no magic bullets when it comes to weight loss; however,  when organ systems are functioning optimally metabolism will stay strong!  In my clinical experience as a Naturopathic Physician I find the gut microbiome to be of significant importance to over all health!  Within our gut is an eco-system of “critters.”  They help... Read More

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Eating Well on a Budget

February 23, 2021 5:17 pm Published by Comments Off on Eating Well on a Budget

Let us face it, food can be expensive, especially when eating a healthy diet!  However, eating well does not need to break the bank!   For those on a budget, creating a “food budget” can be helpful!  I remember being a student and the food budget was quite tight.   I was worried I would not find... Read More

HCG Diet Friendly Meatza!!

February 16, 2021 4:57 pm Published by Comments Off on HCG Diet Friendly Meatza!!

This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes.  I love when my patients bring in pictures of their amazing food creations.  Learning to cook with this specific list of ingredients is truly a fun, creative challenge. This is just another wonderful aspect of the HCG Diet... Read More

Have you tried HCG Diet Friendly Palmini Noodles?

February 9, 2021 4:30 pm Published by Comments Off on Have you tried HCG Diet Friendly Palmini Noodles?

I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique.  It is a wonderful  low-carb pasta option and super versatile! They are plant based noodles without a soggy texture. Literally, they are strips of the vegetable hearts of palm. I wish you could have tasted... Read More

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AOD 9604 + and LDN in our SYNERGYrx Formulation

February 2, 2021 4:30 pm Published by Comments Off on AOD 9604 + and LDN in our SYNERGYrx Formulation

+ The Natural Path Medical Weight Loss SYNERGYrx™ An Rx weight loss fomulation of AOD-9604/low-dose Naltrexone/Methionine/Inositol/Choline/B-12 along with great education and a specific diet can help you reach your weight loss goals! After months of collaboration with a research based pharmacist specializing in the field of obesity and metabolic medicine, we have formulated a cutting-edge weight... Read More

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Curious about Bio-Identical Testosterone Pellet Therapy?

January 20, 2021 2:44 pm Published by Comments Off on Curious about Bio-Identical Testosterone Pellet Therapy?

The Bio-Identical Testosterone Pellet Implant We have spent nearly 20 years using many bio-identical hormone preparations to meet our individual patients needs as they go through menopause or andropause.  However, nothing compares to the clinical results we have seen in the last decade with testosterone pellet therapy. I can even tell you this from personal... Read More

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Miracle Noodles on the HCG Diet Weight Loss Program

January 13, 2021 2:21 pm Published by Comments Off on Miracle Noodles on the HCG Diet Weight Loss Program

Miracle noodles are a wonderful form of a noodle. Who would not be grateful for a noodle that has almost no calories, and no carbs?  Many of our patients ask us if they can have miracle noodles on the second phase of the HCG Diet.  For most patients on the HCG Diet Program,  miracle noodles... Read More

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My 105 Weight Loss with the HCG Diet at The Natural Path

January 6, 2021 2:33 pm Published by Comments Off on My 105 Weight Loss with the HCG Diet at The Natural Path

In 2019, I began my weight loss journey! This whole path took a life changing 15 months and 105 lbs.  By far, this was the most transformative experience of my life.  I am writing this with immense gratitude for Dr. Cara Phillipo and her HCG Diet Program!  I stepped into her office on June 5th 2014... Read More

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The HCG Diet Program is a Perfect Kick Start to a New Years Resolution

December 30, 2020 2:13 pm Published by Comments Off on The HCG Diet Program is a Perfect Kick Start to a New Years Resolution

This is the time of year when our HCG Diet Program seems to help many patients kick start their New Years resolution to lose weight and reset eating patterns.  For many, another round of the HCG Diet is just another round of learning about their individual relationship with food and what it looks and feels like... Read More

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Eating with Mindfulness Through The Holidays

December 23, 2020 2:29 pm Published by Comments Off on Eating with Mindfulness Through The Holidays

Focus on the Fun and not so much on the Food Over the holidays, so many people love to say ” I love you” with food … and not always the most healthy plates of food.  Food is just one piece of the holiday pie so to speak!  Keep your focus on your family, your... Read More