I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course, I have evolved the program A LOT over the past 17 years and worked hard to make it easier for those living the modern-busy-lifestyle. Most people feel like the plan offers an amazing amount of... Read More
Salad meals are my absolute favorite. You can get really creative with color, texture and flavor. The basics would be to choose your “bed of greens.” Then, choose your add in’s. You could stick with other veggies such as cucumber, celery, avocado, carrots, cabbage, artichoke hearts, pickled onions, parsley, cilantro, etc. You can even add... Read More
Dr. Robert Madda has built an extensive practice and knowledge base on treating Erectile Dysfunction. When Dr. Madda began treating men for low testosterone he saw a dramatic improvement in most with erectile issues. However, for some men hormone therapy was not enough. 15 years ago, Dr. Madda was working with Dr. Gains, the creator... Read More
I am blown away by the incredible impact losing weight has on the lives of so many of our patients. Confidence improves, blood pressure often normalizes, blood sugar often normalizes and health just elevates. Did you know that obesity can shorten your life and rob you of your health over time? I am truly passionate... Read More
Research has shown that simple lifestyle changes such as eating less and in a specific time window can increase longevity! Some very well done studies in a variety of animals have shown that restricting calories can lead to a longer, healthier life. New research also shows that eating only during their most active time of... Read More
What are Bio-Identical Hormone Pellets? Hormone pellets are made up of either estradiol or testosterone in a crystalline form embedded in a hypoallergenic substance. The hormones, estradiol and/or testosterone, are pressed or fused into small cylinders. The pellets are a bit larger than a grain of rice. In the United States, pellets are made by... Read More
Stalls happen on the HCG DIET or any Weight Loss Program Are you experiencing a STALL? I know they are frustrating! They are also NORMAL and happen to most everyone. Weight loss is just not linear. If you have not “cheated” or “treated,” then the stall is most likely due to water play and fat... Read More
Studies and clinical experience reveal testosterone implants can effectively alleviate peri-menopausal/menopausal symptoms. Sub-dermal implants slowly and consistently release small, physiologic doses of testosterone, providing significant benefits with very few, rare, adverse effects. In the United States, most pellets are made by compounding pharmacies. We only use compounding pharmacies we have a strong relationship with and... Read More
While sustainable and maintainable weight loss can take time, it is worth it to lose slowly and create a lifestyle diet. When we work with our HCG DIET and medical weight loss patients at The Natural Path we teach our patients many key habits and behaviors to adopt in order to make your weight loss... Read More
What is weight loss? Weight loss is a reduction in overall body weight. In other words, weight loss accounts for changes in your overall body composition. Our human bodies are made up of body fat, lean mass, and water. What is fat loss? Fat loss is making a reduction in body fat. Fat is stored throughout... Read More