HUNGRY ON THE HCG DIET! Of course, there will be moments on the HCG Diet when you need to dig... Read More
I am so thankful for the HCG Diet program that I journeyed through with Dr. Cara at The Natural Path.... Read More
I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this... Read More
CALORIC RESTRICTION HAS MANY HEALTH BENEFITS I have recently finished the book “The Complete Guide to Fasting” and it was... Read More
For many people, losing weight is like staring at the bottom of Mt. Everest and wondering if you have what... Read More
Let’s Learn About Stored Body Fat It seems pretty obvious that fat is a fuel storage that accumulates on our... Read More
Sleep deprivation is definitely not on the list for a healthy lifestyle. Sleep is very important for an optimal functioning... Read More
Eating clean doesn’t stop with eating. It also means drinking clean. Toxins can get into the body from a myriad... Read More