Author Archives for Cara Phillipo

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The Physiological Benefits of Intermittent Fasting

September 2, 2019 10:00 pm Published by Comments Off on The Physiological Benefits of Intermittent Fasting

Intermittent Fasting has Changed the Lives of Our Patients The concept of fasting in spiritual and medical practice has been established for thousands of years.  Many religions including Buddhism, Judaism, Christianity, Islam, etc. used fasting for spiritual and cleansing purposes.  Many cultures used fasting for medical purposes including the Romans, Greeks and ancient Chinese.   Our... Read More

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Facial Rejuvenation with your own Growth Factors in Platelet Rich Plasma (PRP)

August 26, 2019 11:02 am Published by Comments Off on Facial Rejuvenation with your own Growth Factors in Platelet Rich Plasma (PRP)

The PRP (platelet rich plasma) Medical Facial for Skin Rejeuvenation As we age, men and women over 40 are often seeking to reclaim the soft and supple nature of youthful skin. The PRP facial, also known as the “vampire facial” by some health professionals is a natural, painless and non-surgical, procedure that uses your bodies... Read More

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Lipotropic Injections and Weight Loss

August 19, 2019 10:43 am Published by Comments Off on Lipotropic Injections and Weight Loss

Lipotropic Injections and Fat Burning At The Natural Path, we have been offering our uniquely tailored blend of Lipotropic nutrients; high potency B complex and high dose methylated B-12.  We call this specific blend of nutrients the Slim Shot.  We began offering these injections as part of our HCG Diet protocol about 15 years ago. ... Read More

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The Skinny on Intermittent Fasting

August 12, 2019 9:44 am Published by Comments Off on The Skinny on Intermittent Fasting

The Big Deal about Intermittent Fasting Intermittent Fasting is not actually true fasting. Instead it is a pattern of eating where you restrict the amount of time that you spend eating on a daily basis and not the amount of food you consume.  Of course, it is better to choose healthier fare and just the... Read More

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Boosting Metabolic Flexibility

August 5, 2019 11:01 am Published by Comments Off on Boosting Metabolic Flexibility

We have been feed SO much information about what to eat over the last 40 years!  Most of the info that comes out is negated within just a few years. It can make your head spin!  Eat carbs before you work out?  Eat fat before you workout? Eat nothing before you work out?  Which is... Read More

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Refreshing Non-Caloric Drinks for the HCG Diet Protocol and Intermittent Fasting

July 30, 2019 10:38 am Published by Comments Off on Refreshing Non-Caloric Drinks for the HCG Diet Protocol and Intermittent Fasting

It is always nice to have a non-caloric refreshing treat that you can have while on the HCG Diet protocol.  These re also really fun to have while in your fasting window if you are an intermittent faster!  I am a huge fan of both the HCG Diet protocol for weight loss and intermittent fasting... Read More

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Staying MOTIVATED will take you FAR on the HCG Diet

July 24, 2019 5:23 pm Published by Comments Off on Staying MOTIVATED will take you FAR on the HCG Diet

I have been guiding patients through the HCG Diet for 13 years now with great success! I am so beyond passionate about this program and what it does for my patients!  I love the knowledge and learning that my patients learn and adopt into their lives through this process.  When I look at what brings... Read More

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The Inspiring Benefits of Intermittent Fasting

July 18, 2019 1:05 pm Published by Comments Off on The Inspiring Benefits of Intermittent Fasting

For the past 13 years, the emain focus of my private medical pratice has been in helping my patients overcome behavioral patterns and addictions to food.  I also help them lose excess fat stores and watch them transform in body, mind and spirit.  The HCG Diet protocol is what I have found to be the... Read More

HCG Diet for Cleansing and Fast Weight Loss

The Battle of Food Addiction

July 12, 2019 10:08 am Published by Comments Off on The Battle of Food Addiction

Every day in my prvate practice as a Naturopathic physician helping people tackle their weight issues via the HCG Diet we discuss the behavioral, addictive nature of food.  The human brain is hard wired for addiction (unless you are really lucky)!! Food is everywhere and food is often a reward and becomes habitual. Changing Habits... Read More

HCG Diet Portland

Bites of BLISS Chocolate Truffles– a wonderful, healthy chocolate desert

July 6, 2019 8:28 am Published by Comments Off on Bites of BLISS Chocolate Truffles– a wonderful, healthy chocolate desert

Can you say YUM! These alkaline forming truffles are really delicious ~ they are loaded with protein, fiber, good fats and of course the antioxidant properties of chocolate … and they are sugar free. These are not recommended during our HCG Diet Program. However, they make a perfect special treat when the program is over. ... Read More